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Scallop Alfredo Pasta

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Lemon Cream + Scallops = DELICIOUS!

Scallop Alfredo

Scallop Alfredo Pasta.jpg

Servings:
1 Protein
2 Vegetables
1 Starch
1 Nutritional Supplement

Suitable for all Freedom meal plans only

Ingredients:
1 serving Scallops
½ cup Broccoli florets
½ cup Mushroom, sliced
1-2 cloves Garlic, minced
1 tsp dried Oregano, crushed
1 tsp dried Thyme
½ cup Celery, diced
¼ medium Onion, diced
1 tsp Parsley, finely chopped
1 Tbsp juice from a fresh Lemon
1 tsp Lemon zest
1 packet Fettucini Alfredo Nutritional Supplement
Unflavored Non-Stick Cooking Spray
Ground Black Pepper, to taste

Preparation:
Prepare the Fettuccini Alfredo according to package directions.

Preheat a medium sized pan and spray with unflavored non-stick cooking spray.  Sear the scallops for 4-5 minutes on each side. Remove the scallops and in the same pan, add the broccoli, mushroom, garlic, celery and onion to the pan and saute until celery and onion become translucent and broccoli is tender.  

Add the scallops and prepared fettuccini alfredo to the cooked vegetables, combining until thoroughly mixed. 

Sprinkle oregano, thyme, parsley, lemon and lemon juice on top; stir and serve.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.