So many of us can relate to Cate Monroe’s story. She’s a busy wife and mother who balances her full-time job with raising three children along with her husband. When it comes to managing her health, it can sometimes feel like a struggle.
“I tried many different types of diets,” she says. “I had some success but bounced back and gained even more weight once I stopped. I knew I needed a program that gave me the tools to be successful, a program that helped hold me accountable - with weigh- ins and consults - and a program that will continue to be there once my 18 weeks are done.”
Chesterfield resident Cate Monroe joined Medical Weight Loss Clinic in July and she’s more than half way to her goal already.
And so Cate started her healthy journey with Medical Weight Loss Clinic’s Chesterfield location in July 2021. She knew about the program because her mother used it years ago with great success.
“She knew I had been struggling with my weight and suggested I try it,” Cate said. “I had seen some ads on Facebook about Medical Weight Loss Clinic so I took the first step and signed up for a consultation. That same evening, I signed up with a goal of losing 95 pounds in 18 weeks.”
Barely 4 months into her program and Cate is more than half way to her goal. She’s lost 55 of the 95 pounds she intends to lose. What’s more, she says her experience has been fairly easy!
“I've stuck to the program and haven't ventured off,” Cate adds. “The nutritional shakes help curb my sweet tooth and the program helped me regain control of my eating habits.
Given that Cate works as a prep cook six days a week, she’s surrounded by food. She and her husband own the Texas Roadhouse restaurant in Roseville, which keeps her busy in addition to managing the schedules of three kids who participate in plenty of social activities and sports.
With Medical Weight Loss Clinic’s Freedom program, Cate has found that already her own cravings for sugar, caffeine, salt and snacks are under control. And she’s documenting her own journey on Facebook.
“I have always been addicted to food, food was always running through my mind and I impulsively ate for no reason. Portion control – like weighing out my proteins, measuring my fruits and vegetables and limiting my starches - have been the best learning tool for me to gain throughout my journey with Medical Weight Loss Clinic.”
She’s found that checking in with counselors every other day and incorporating healthy nutrient supplements into her diet are most helpful and appreciates the support she receives at the Chesterfield clinic.
Cate said she was worried at the beginning that she’d have trouble staying committed and focused on eating healthy.
“Everyday life got in the way and I would fail with other diets,” she says. “Now, I cook at home for myself or choose healthier choices if we go out to eat.”
She’s still reaching toward her goal, and mindful that this time, she will be able to keep the weight off. For now, the compliments she receives from friends and family are providing the motivation she needs to keep going. And seeing the visible outcomes already – the drop in inches and sizes – certainly makes a difference.
“I feel better over all,” she says. I have more energy and I feel accomplished of how far I have come. I’m feeling the difference and seeing the difference.”
What motivates you toward a healthy lifestyle? If you’re looking for some support, Medical Weight Loss Clinic is here to help. Schedule your free consultation online or by calling 1-800-GET-SLIM.
