Hit up the drive-in theater with these healthy summer snacks

This summer the drive-in movie theater is having a renaissance. Whether you’re headed to the Ford-Wyoming Drive-In or recreating the experience in your driveway, one thing is certain. You’re going to want to stock up on movie snacks. 

Heading to the drive-in doesn’t have to ruin your healthy diet. Find out how to prepare for summer outings.

Heading to the drive-in doesn’t have to ruin your healthy diet. Find out how to prepare for summer outings.

But that doesn’t have to mean the biggest bucket of popcorn or a bag of chocolate candies that cost you a day’s worth of calories.

Laurie Passalaqua, Medical Weight Loss Clinic counselor in Southgate, has some ideas that can help you enjoy the drive-in experience, without losing sight of your health goals.

Prepare ahead for snacking

“I’m a big fan of veggie trays and fruit trays,” Laurie says. “They’re good for everyone, even if you’re not on plan.

For those who are sticking to the program, she suggests making some delicious dips out of plain, non-fat yogurt. Just add Medical Weight Loss Clinic supplements. Strawberry Crème Smoothie works for a fruit dip. And for something savory, you can’t beat the Vegetarian Sloppy Joe mix. It’s a favorite.

A single serving of Pop Chips can satisfy that crunch, too.

Make good choices more convenient

Laurie says that we often struggle to make good food choices because the items that are bad for us – or less healthy – tend to be more convenient or easier to grab in a pinch. But it’s an easy fix. 

She suggests washing those fruits or vegetables before they get lost in the refrigerator. Cut up the watermelon or cantaloupe and store it so it’s easy to grab in bags or containers. That way those healthy snacks can go where ever you do, in no time.

Keep what you need handy

There isn’t much that’s required to make healthy snacks you can take with you. Stock up on sandwich baggies, foil wrap or small containers.

Laurie relies on her salad spinner for so much more than lettuce. She’ll wash grapes, give them a spin and store them in the fridge ready-to-grab and eat. And she loves to cook chicken in the crock pot and shred it. That’s another easy way to keep ready-to-eat healthy options right at your fingertips. 

For something really simple on-the-go, she says to keep Medical Weight Loss Clinic bars and mixes with you. The Sweet and Salty or Peanut Butter Mousse bars won’t melt – so toss one in your bag. And mixes – her favorite is Mocha – can go right into your water bottle. Keep a packet in the glove box of your car and you’re set for a snack.

Eat before you go

If you think a visit to the drive-in will send you running to the snack bar, eat dinner before you leave. Whether it’s an outdoor movie or a family birthday party, Laurie says, you always want to eat at least a little something before you go. That way, you can grab a small plate or enjoy a small snack and not feel hungry enough to indulge too much. 

“It’s a lifestyle change,” Laurie says. “We want everyone to eat their fruits and vegetables to stay healthy and live a longer, healthier and more energetic life.”

She assures that the professionals at Medical Weight Loss Clinic are available to help, no matter where you are on your healthy journey.

Learn more about Medical Weight Loss Clinic and start a program customized to help you reach your healthy goals. Book your free consultation online or by calling 1-800-GET-SLIM.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.