What are some of your favorite tips when it comes to making healthy grocery shopping choices?
Honored Champion: Jaye Cooper
Your Health Matters: Dining Out
What's the key to eating out and staying healthy?
MWLC and the Crohn's & Colitis Foundation of America
Medical Weight Loss Clinic has been a CCFA sponsor and top team for the past 5 years. We truly understand the importance of supporting the IBD community and are honored to be one of the Crohn's & Colitis Foundation of America's featured teams this week! Join our team at the Southfield Civic Center on Saturday, June 9th at the Metro Detroit Take Steps Walk
To donate or register to walk, visit this link: http://online.ccfa.org/site/TR?team_id=204843&fr_id=7416&pg=team
https://www.facebook.com/TakeStepsMetroDetroit/videos/2154214654605262/
Food Labels 101
Desk Moves
Cinco de Mayo Recipe
WSYM: The BOOST is Back at MWLC
MWLC Patient Perspectives: Kelly H. - Warren
8 Ways to Be More Active During the Workday
Your Health Matters: Sodium
Did you know that cooking with fresh herbs and spices is an easy way to reduce sodium and boost flavor?
Your Health Matters: Water
Did you know that drinking water before a meal can help to reduce your appetite?
Celery Carrot Dip
Every Kid Healthy™ Week
5 Easy Perennial Vegetables & Herbs to Grow
Walking Tips: Do's and Don'ts
MWLC Patient Perspectives: April H. - Kalamazoo
Easter Deviled Eggs
Looking for a tasty snack to whip up this weekend for Easter? Try this Deviled Eggs recipe!
Easter Deviled Eggs
Ingredients:
6 Hard Boiled Eggs (Cooled)
1/4 cup Celery, finely chopped
1 Tbsp Chives, chopped
Low-fat Greek Yogurt
Mustard
Garlic Powder, to taste
Mrs. Dash Seasoning, to taste
Paprika
Preparation:
Cut eggs in half and scoop out the yolks. Mash yolks with fork in a small bowl. Add enough yogurt and mustard to make a thick paste. Add garlic powder and Mrs. Dash seasoning to your taste. Fill eggs with the yolk mixture using a small spoon or pastry bag and decorating tip. Decorate the tops with a dusting of paprika and finely chopped slivers of chives. Chill until ready to serve. Makes 12 deviled eggs.
***Please refer to your Meal Plan for portion sizes!