How many weight loss options does Medical Weight Loss Clinic offer? What sets MWLC apart from other plans? Why MWLC?
Diabetes Alert Day
National Spinach Day - Health Benefits of Spinach
National Chip and Dip Day
Meat Loaf
Medical Weight Loss Clinic Minute - TrimXCEL and ThermoPLUS
Walking: Lose Weight and Improve Your Health
National Nutrition Month: Shop Locally
Medical Weight Loss Clinic Minute - The Difference Between Eating Right and Dieting
Medical Weight Loss Clinic's Tracy Strieter explains the difference between eating right and dieting with WEYI NBC 25 and WSMH Fox 66 viewers.
National Pack Your Lunch Day
Packing your lunch is a great idea for many reasons! Packing your lunch puts you in control of what you are choosing to eat, the portion sizes you consume, helps you to develop a long-term healthy habit, results in you having more energy and stamina, and it will keep your metabolism stimulated to burn calories because you will be eating the correct balance of foods and you’ll have healthy snacks available throughout the day.
Medical Weight Loss Clinic Minute - A Nutritionist's Perspective
WJBK Fox2 Detroit: Wild Rice and Cabbage Meatless Monday with Chef Bobby
National Nutrition Month: Storing Fruits and Vegetables to Reduce Waste
For 'National Nutrition Month' in March, the Academy of Nutrition and Dietetics encourages individuals to "Go Further with Food" by storing food properly to reduce waste and lower your grocery costs. Did you know that around 31 percent of all edible food is wasted in the U.S., and American households throw away nearly 28 percent of fruits and vegetables? Fortunately, you can take steps to help prevent reduce these numbers!
MWLC Patient Perspectives: Paul S. - Flint
“I knew I’d been gaining weight, but I saw a photo of myself and could not believe how big I looked. It made me start thinking about other things, like that it took me three tries to put on my socks, how easily I’d get short of breath, and that even mowing the lawn was difficult. Medical Weight Loss Clinic created a meal program for me that consisted of six to seven smaller meals a day that had lots of vegetables and some protein. The plan was easy to follow, so I was able to stay on track with my goals.”
- Paul S., 50 years old, Flint
March is National Nutrition Month
March is 'National Nutrition Month'! 'National Nutrition Month' is a campaign focused on the importance of healthy eating and exercise. The 2018 theme of 'National Nutrition Month' is "Go Further with Food". Whether you are starting off your day with a healthy meal for breakfast, or preparing dinner for your family, the foods you choose make a real difference.
