Save a trip to the grocery or farmers market by growing your own tomatoes, peppers and even eggplants in containers on your deck, porch or patio! The time invested can save you some money in the end and fill your belly with fresh and healthy goodness!
Get Moving: The Importance of Walking and Light Activity
According to a new study published in JAMA Network Open, doing plenty of light physical activity throughout the day and avoiding a sedentary lifestyle can make a big difference in preventing disease and improving health as you age. Come join us this summer at our community walk events! https://mwlc.com/events