Tips

Cooking Vocabulary

Cooking Vocabulary

Do you know the differences between cooking techniques? “Mincing” and “grating” describe different techniques as does “boiling” and “poaching”. Have no fear, understanding these differences can make following healthy recipes easier with this helpful guide. Bon appetite!

WJBK Fox2: New Year's Tips

Happy New Year! Did you see Tracy from MWLC on FOX 2 Detroit this morning? She was offering tips for setting weight loss goals and recipes for 2017!



Here's one for the morning..... Tip: Skip the Creamer - A cup of coffee has nearly zero calories. A cup of coffee with cream and sugar has 80 calories. If you drink two cups a day, learning to take it black will save you 14 pounds in a year! #Resolutions #Weightloss